Matt Cosgrove 10000m row
10,000
Meters
48:32.2
Time
2:25.6
Pace
573
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 134 |
August 22, 2020 10:45:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.2 | 10,000 | 2:25.6 | 113 | 708 | 573 | 26 |
| 12:27.5 | 2,000 | 3:06.8 | 54 | 553 | 115 | 20 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 758 | 116 | 27 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 798 | 119 | 28 |
| 8:58.7 | 8,000 | 2:14.6 | 143 | 788 | 118 | 28 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 788 | 118 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing