Matt Cosgrove 10000m row
10,000
Meters
49:18.3
Time
2:27.9
Pace
570
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1245 |
| Drag Factor | 136 |
August 27, 2020 14:29:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.3 | 10,000 | 2:27.9 | 108 | 672 | 25 |
| 9:11.0 | 2,000 | 2:17.7 | 134 | 760 | 26 |
| 12:59.8 | 4,000 | 3:14.9 | 47 | 462 | 19 |
| 9:01.7 | 6,000 | 2:15.4 | 141 | 784 | 27 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 775 | 28 |
| 9:00.6 | 10,000 | 2:15.1 | 142 | 787 | 29 |
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10k Row by KREW/LiveRowing