Matt Cosgrove 10000m row
10,000
Meters
46:50.3
Time
2:20.5
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 136 |
August 28, 2020 10:59:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.3 | 10,000 | 2:20.5 | 126 | 734 | 26 |
| 10:04.4 | 2,000 | 2:31.1 | 101 | 649 | 23 |
| 9:15.9 | 4,000 | 2:18.9 | 130 | 748 | 27 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 28 |
| 9:26.6 | 8,000 | 2:21.6 | 123 | 723 | 27 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 787 | 28 |
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10k Row by KREW/LiveRowing