Matt Cosgrove 10000m row
10,000
Meters
47:45.0
Time
2:23.2
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 134 |
August 31, 2020 17:48:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.0 | 10,000 | 2:23.2 | 119 | 709 | 25 |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 25 |
| 9:48.0 | 4,000 | 2:27.0 | 110 | 679 | 24 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 738 | 26 |
| 9:48.0 | 8,000 | 2:27.0 | 110 | 679 | 25 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 735 | 28 |
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10k Row by KREW/LiveRowing