Matt Cosgrove 10000m row
10,000
Meters
46:52.4
Time
2:20.6
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 121 |
September 06, 2020 10:52:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.4 | 10,000 | 2:20.6 | 126 | 733 | 26 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 26 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 761 | 27 |
| 9:28.2 | 6,000 | 2:22.0 | 122 | 720 | 26 |
| 9:22.9 | 8,000 | 2:20.7 | 126 | 732 | 27 |
| 9:44.4 | 10,000 | 2:26.1 | 112 | 686 | 27 |
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10k Row by KREW/LiveRowing