Matt Cosgrove 10000m row
10,000
Meters
49:45.6
Time
2:29.2
Pace
558
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 138 |
September 09, 2020 17:33:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.6 | 10,000 | 2:29.2 | 105 | 662 | 24 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 26 |
| 10:10.2 | 4,000 | 2:32.5 | 99 | 639 | 23 |
| 11:06.4 | 6,000 | 2:46.6 | 76 | 560 | 22 |
| 10:50.2 | 8,000 | 2:42.5 | 81 | 580 | 22 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing