Matt Cosgrove 10000m row
10,000
Meters
47:24.1
Time
2:22.2
Pace
570
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 137 |
September 11, 2020 11:35:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.1 | 10,000 | 2:22.2 | 122 | 718 | 25 |
| 9:46.9 | 2,000 | 2:26.7 | 111 | 681 | 24 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 821 | 27 |
| 10:12.5 | 6,000 | 2:33.1 | 97 | 635 | 24 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 716 | 26 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 28 |
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10k Row by KREW/LiveRowing