Matt Cosgrove 10000m row
10,000
Meters
47:06.9
Time
2:21.3
Pace
571
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 137 |
September 12, 2020 10:04:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.9 | 10,000 | 2:21.3 | 124 | 726 | 25 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 24 |
| 9:10.6 | 4,000 | 2:17.6 | 134 | 761 | 26 |
| 9:04.5 | 6,000 | 2:16.1 | 139 | 777 | 27 |
| 9:47.8 | 8,000 | 2:26.9 | 110 | 679 | 25 |
| 9:22.9 | 10,000 | 2:20.7 | 126 | 732 | 27 |
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10k Row by KREW/LiveRowing