Matt Cosgrove 10000m row
10,000
Meters
46:44.8
Time
2:20.2
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 136 |
September 13, 2020 11:24:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.8 | 10,000 | 2:20.2 | 127 | 736 | 25 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 24 |
| 9:02.4 | 4,000 | 2:15.6 | 140 | 783 | 26 |
| 9:42.1 | 6,000 | 2:25.5 | 114 | 690 | 25 |
| 9:19.3 | 8,000 | 2:19.8 | 128 | 740 | 27 |
| 9:41.9 | 10,000 | 2:25.4 | 114 | 691 | 26 |
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10k Row by KREW/LiveRowing