Matt Cosgrove 10000m row
10,000
Meters
44:27.1
Time
2:13.3
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 135 |
September 15, 2020 21:53:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.1 | 10,000 | 2:13.3 | 148 | 807 | 25 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 24 |
| 8:57.3 | 4,000 | 2:14.3 | 144 | 797 | 25 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 25 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 793 | 26 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 820 | 27 |
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10k Row by KREW/LiveRowing