Matt Cosgrove 10000m row
10,000
Meters
49:18.7
Time
2:27.9
Pace
554
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 129 |
September 29, 2020 19:44:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.7 | 10,000 | 2:27.9 | 108 | 672 | 24 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 23 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 724 | 26 |
| 10:55.4 | 6,000 | 2:43.8 | 80 | 573 | 22 |
| 9:27.0 | 8,000 | 2:21.7 | 123 | 722 | 26 |
| 9:43.2 | 10,000 | 2:25.8 | 113 | 688 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing