Matt Cosgrove 10000m row
10,000
Meters
44:27.2
Time
2:13.3
Pace
601
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 146 |
October 03, 2020 10:27:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.2 | 10,000 | 2:13.3 | 148 | 807 | 26 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 26 |
| 8:52.7 | 4,000 | 2:13.1 | 148 | 809 | 26 |
| 8:52.9 | 6,000 | 2:13.2 | 148 | 809 | 27 |
| 9:43.2 | 8,000 | 2:25.8 | 113 | 688 | 24 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 889 | 28 |
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10k Row by KREW/LiveRowing