Matt Cosgrove 10000m row
10,000
Meters
47:22.1
Time
2:22.1
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 137 |
October 07, 2020 21:43:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.1 | 10,000 | 2:22.1 | 122 | 719 | 25 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 25 |
| 9:13.7 | 4,000 | 2:18.4 | 132 | 754 | 26 |
| 9:42.0 | 6,000 | 2:25.5 | 114 | 691 | 25 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 719 | 25 |
| 9:41.7 | 10,000 | 2:25.4 | 114 | 691 | 25 |
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10k Row by KREW/LiveRowing