Matt Cosgrove 10000m row
10,000
Meters
46:54.9
Time
2:20.7
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 124 |
October 09, 2020 20:01:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.9 | 10,000 | 2:20.7 | 126 | 732 | 26 |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 749 | 26 |
| 9:18.2 | 4,000 | 2:19.5 | 129 | 743 | 26 |
| 9:23.4 | 6,000 | 2:20.8 | 125 | 731 | 27 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 688 | 26 |
| 9:14.1 | 10,000 | 2:18.5 | 132 | 753 | 27 |
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10k Row by KREW/LiveRowing