Matt Cosgrove 10000m row
10,000
Meters
46:55.1
Time
2:20.7
Pace
579
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 131 |
October 10, 2020 12:14:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.1 | 10,000 | 2:20.7 | 126 | 731 | 25 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 25 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 805 | 27 |
| 10:58.1 | 6,000 | 2:44.5 | 79 | 570 | 22 |
| 8:55.9 | 8,000 | 2:13.9 | 146 | 800 | 27 |
| 8:46.4 | 10,000 | 2:11.6 | 154 | 828 | 28 |
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10k Row by KREW/LiveRowing