Matt Cosgrove 10000m row
10,000
Meters
47:04.7
Time
2:21.2
Pace
571
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 129 |
October 12, 2020 17:37:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.7 | 10,000 | 2:21.2 | 124 | 727 | 25 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 753 | 25 |
| 9:26.5 | 4,000 | 2:21.6 | 123 | 724 | 25 |
| 9:50.0 | 6,000 | 2:27.5 | 109 | 675 | 25 |
| 9:20.6 | 8,000 | 2:20.1 | 127 | 737 | 26 |
| 9:13.6 | 10,000 | 2:18.4 | 132 | 754 | 27 |
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10k Row by KREW/LiveRowing