Matt Cosgrove 10000m row
10,000
Meters
52:42.7
Time
2:38.1
Pace
570
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 136 |
October 17, 2020 19:50:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:42.7 | 10,000 | 2:38.1 | 89 | 604 | 24 |
| 9:20.1 | 2,000 | 2:20.0 | 127 | 738 | 25 |
| 16:06.6 | 4,000 | 4:01.6 | 25 | 385 | 15 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 764 | 27 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 779 | 27 |
| 9:02.8 | 10,000 | 2:15.7 | 140 | 782 | 28 |
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10k Row by KREW/LiveRowing