Matt Cosgrove 10000m row
10,000
Meters
47:19.2
Time
2:21.9
Pace
569
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 136 |
October 18, 2020 08:01:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.2 | 10,000 | 2:21.9 | 122 | 721 | 25 |
| 9:03.3 | 2,000 | 2:15.8 | 140 | 780 | 25 |
| 9:50.6 | 4,000 | 2:27.6 | 109 | 674 | 23 |
| 9:42.5 | 6,000 | 2:25.6 | 113 | 690 | 25 |
| 9:11.1 | 8,000 | 2:17.7 | 134 | 760 | 27 |
| 9:31.8 | 10,000 | 2:22.9 | 120 | 712 | 26 |
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10k Row by KREW/LiveRowing