Matt Cosgrove 10000m row
10,000
Meters
47:10.1
Time
2:21.5
Pace
571
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 128 |
October 25, 2020 22:17:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.1 | 10,000 | 2:21.5 | 124 | 725 | 25 |
| 9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 25 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 747 | 26 |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 26 |
| 10:08.3 | 8,000 | 2:32.0 | 100 | 642 | 25 |
| 9:14.9 | 10,000 | 2:18.7 | 131 | 751 | 27 |
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10k Row by KREW/LiveRowing