Matt Cosgrove 10000m row
10,000
Meters
49:47.1
Time
2:29.3
Pace
549
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 115 |
October 26, 2020 21:30:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:47.1 | 10,000 | 2:29.3 | 105 | 661 | 25 |
| 10:05.8 | 2,000 | 2:31.4 | 101 | 646 | 23 |
| 9:40.7 | 4,000 | 2:25.1 | 114 | 693 | 26 |
| 9:45.2 | 6,000 | 2:26.3 | 112 | 684 | 27 |
| 10:31.7 | 8,000 | 2:37.9 | 89 | 605 | 25 |
| 9:43.8 | 10,000 | 2:25.9 | 113 | 687 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing