Matt Cosgrove 10000m row
10,000
Meters
47:08.5
Time
2:21.4
Pace
576
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 128 |
November 03, 2020 19:52:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.5 | 10,000 | 2:21.4 | 124 | 725 | 24 |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 760 | 24 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 763 | 25 |
| 10:58.6 | 6,000 | 2:44.6 | 78 | 569 | 21 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 808 | 27 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 802 | 27 |
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10k Row by KREW/LiveRowing