Matt Cosgrove 10000m row
10,000
Meters
42:56.7
Time
2:08.8
Pace
619
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1193 |
| Drag Factor | 138 |
November 06, 2020 11:38:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.7 | 10,000 | 2:08.8 | 164 | 863 | 27 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 26 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 818 | 27 |
| 8:45.3 | 6,000 | 2:11.3 | 155 | 831 | 28 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 905 | 29 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 931 | 29 |
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10k Row by KREW/LiveRowing