Matt Cosgrove 10000m row
10,000
Meters
47:00.2
Time
2:21.0
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 121 |
November 08, 2020 08:10:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.2 | 10,000 | 2:21.0 | 125 | 729 | 25 |
| 9:40.7 | 2,000 | 2:25.1 | 114 | 693 | 24 |
| 9:29.8 | 4,000 | 2:22.4 | 121 | 716 | 25 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 712 | 26 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 713 | 26 |
| 8:46.3 | 10,000 | 2:11.5 | 154 | 828 | 28 |
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10k Row by KREW/LiveRowing