Matt Cosgrove 10000m row
10,000
Meters
47:08.7
Time
2:21.4
Pace
574
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 141 |
November 09, 2020 16:48:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.7 | 10,000 | 2:21.4 | 124 | 725 | 25 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 25 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 800 | 26 |
| 10:38.3 | 6,000 | 2:39.5 | 86 | 596 | 22 |
| 9:29.6 | 8,000 | 2:22.4 | 121 | 717 | 25 |
| 9:05.4 | 10,000 | 2:16.3 | 138 | 775 | 28 |
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10k Row by KREW/LiveRowing