Matt Cosgrove 10000m row
10,000
Meters
47:25.1
Time
2:22.2
Pace
569
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 131 |
November 13, 2020 20:12:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.1 | 10,000 | 2:22.2 | 122 | 718 | 25 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 26 |
| 9:08.2 | 4,000 | 2:17.0 | 136 | 767 | 26 |
| 10:00.8 | 6,000 | 2:30.2 | 103 | 655 | 24 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 684 | 26 |
| 9:34.2 | 10,000 | 2:23.5 | 118 | 707 | 27 |
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10k Row by KREW/LiveRowing