Matt Cosgrove 10000m row
10,000
Meters
47:13.6
Time
2:21.6
Pace
576
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1201 |
| Drag Factor | 122 |
November 27, 2020 17:52:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.6 | 10,000 | 2:21.6 | 123 | 723 | 25 |
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 26 |
| 9:06.6 | 4,000 | 2:16.6 | 137 | 772 | 25 |
| 10:56.2 | 6,000 | 2:44.0 | 79 | 572 | 22 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 705 | 26 |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 827 | 29 |
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10k Row by KREW/LiveRowing