Matt Cosgrove 10000m row
10,000
Meters
47:14.7
Time
2:21.7
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 121 |
December 04, 2020 19:58:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.7 | 10,000 | 2:21.7 | 123 | 723 | 25 |
| 9:05.9 | 2,000 | 2:16.4 | 138 | 773 | 25 |
| 9:42.6 | 4,000 | 2:25.6 | 113 | 689 | 24 |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 753 | 25 |
| 9:45.0 | 8,000 | 2:26.2 | 112 | 685 | 25 |
| 9:27.2 | 10,000 | 2:21.8 | 123 | 722 | 26 |
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10k Row by KREW/LiveRowing