Matt Cosgrove 10000m row
10,000
Meters
46:42.0
Time
2:20.1
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 125 |
December 09, 2020 17:55:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.0 | 10,000 | 2:20.1 | 127 | 738 | 25 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 26 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 759 | 26 |
| 9:18.6 | 6,000 | 2:19.6 | 129 | 742 | 26 |
| 9:12.6 | 8,000 | 2:18.1 | 133 | 756 | 26 |
| 9:51.3 | 10,000 | 2:27.8 | 108 | 672 | 25 |
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10k Row by KREW/LiveRowing