Matt Cosgrove 10000m row
10,000
Meters
46:42.0
Time
2:20.1
Pace
577
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 118 |
December 30, 2020 22:14:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.0 | 10,000 | 2:20.1 | 127 | 738 | 26 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 27 |
| 9:41.8 | 4,000 | 2:25.4 | 114 | 691 | 25 |
| 9:29.7 | 6,000 | 2:22.4 | 121 | 716 | 25 |
| 10:00.2 | 8,000 | 2:30.0 | 104 | 656 | 24 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 838 | 29 |
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10k Row by KREW/LiveRowing