Matt Cosgrove 10000m row
10,000
Meters
47:04.2
Time
2:21.2
Pace
572
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 126 |
January 16, 2021 20:02:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.2 | 10,000 | 2:21.2 | 124 | 727 | 25 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 25 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 789 | 27 |
| 10:07.1 | 6,000 | 2:31.7 | 100 | 644 | 24 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 751 | 27 |
| 9:35.1 | 10,000 | 2:23.7 | 118 | 705 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing