Matt Cosgrove 10000m row
10,000
Meters
47:02.2
Time
2:21.1
Pace
593
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1226 |
| Drag Factor | 119 |
January 21, 2021 12:04:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.2 | 10,000 | 2:21.1 | 125 | 728 | 25 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 29 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 854 | 27 |
| 12:21.9 | 6,000 | 3:05.4 | 55 | 488 | 20 |
| 9:12.3 | 8,000 | 2:18.0 | 133 | 757 | 28 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 825 | 29 |
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10k Row by KREW/LiveRowing