Matt Cosgrove 10000m row
10,000
Meters
47:07.2
Time
2:21.3
Pace
573
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
| Drag Factor | 122 |
January 22, 2021 19:48:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.2 | 10,000 | 2:21.3 | 124 | 726 | 26 |
| 10:04.3 | 2,000 | 2:31.0 | 102 | 649 | 24 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 28 |
| 9:48.9 | 6,000 | 2:27.2 | 110 | 677 | 26 |
| 9:37.8 | 8,000 | 2:24.4 | 116 | 699 | 26 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 830 | 30 |
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10k Row by KREW/LiveRowing