Matt Cosgrove 10000m row
10,000
Meters
42:09.0
Time
2:06.4
Pace
632
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1144 |
| Drag Factor | 128 |
January 25, 2021 17:59:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.0 | 10,000 | 2:06.4 | 173 | 895 | 27 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 25 |
| 8:21.7 | 4,000 | 2:05.4 | 177 | 910 | 27 |
| 8:18.5 | 6,000 | 2:04.6 | 181 | 922 | 28 |
| 9:10.8 | 8,000 | 2:17.7 | 134 | 761 | 26 |
| 7:48.6 | 10,000 | 1:57.1 | 218 | 1049 | 30 |
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10k Row by KREW/LiveRowing