Matt Cosgrove 10000m row
10,000
Meters
44:23.5
Time
2:13.1
Pace
606
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 136 |
February 02, 2021 17:45:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.5 | 10,000 | 2:13.1 | 148 | 809 | 27 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 28 |
| 8:21.2 | 4,000 | 2:05.3 | 178 | 912 | 28 |
| 10:11.4 | 6,000 | 2:32.8 | 98 | 637 | 24 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 777 | 28 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 30 |
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10k Row by KREW/LiveRowing