Matt Cosgrove 10000m row
10,000
Meters
43:40.8
Time
2:11.0
Pace
609
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 129 |
February 10, 2021 17:58:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.8 | 10,000 | 2:11.0 | 156 | 835 | 27 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 882 | 26 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 27 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 864 | 28 |
| 9:23.0 | 8,000 | 2:20.7 | 126 | 731 | 25 |
| 8:42.8 | 10,000 | 2:10.7 | 157 | 839 | 29 |
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10k Row by KREW/LiveRowing