Matt Cosgrove 10000m row
10,000
Meters
53:22.3
Time
2:40.1
Pace
593
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1185 |
| Drag Factor | 136 |
February 13, 2021 12:01:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.3 | 10,000 | 2:40.1 | 85 | 593 | 24 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 723 | 25 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 860 | 28 |
| 18:06.3 | 6,000 | 4:31.5 | 17 | 360 | 13 |
| 8:54.6 | 8,000 | 2:13.6 | 147 | 804 | 26 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 921 | 29 |
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10k Row by KREW/LiveRowing