Matt Cosgrove 10000m row
10,000
Meters
47:03.8
Time
2:21.1
Pace
572
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 137 |
February 15, 2021 14:56:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.8 | 10,000 | 2:21.1 | 124 | 729 | 572 | 25 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 832 | 123 | 25 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 765 | 121 | 25 |
| 9:56.6 | 6,000 | 2:29.1 | 105 | 748 | 124 | 23 |
| 9:18.9 | 8,000 | 2:19.7 | 128 | 779 | 121 | 26 |
| 9:26.9 | 10,000 | 2:21.7 | 123 | 762 | 120 | 26 |
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10k Row by KREW/LiveRowing