Matt Cosgrove 10000m row
10,000
Meters
50:51.7
Time
2:32.5
Pace
584
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 137 |
February 16, 2021 19:26:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.7 | 10,000 | 2:32.5 | 99 | 639 | 24 |
| 15:27.6 | 2,000 | 3:51.9 | 28 | 396 | 14 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 27 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 795 | 27 |
| 9:16.5 | 8,000 | 2:19.1 | 130 | 747 | 26 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 889 | 29 |
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10k Row by KREW/LiveRowing