Matt Cosgrove 10000m row
10,000
Meters
43:44.6
Time
2:11.2
Pace
612
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 138 |
February 20, 2021 11:47:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.6 | 10,000 | 2:11.2 | 155 | 833 | 27 |
| 9:48.9 | 2,000 | 2:27.2 | 110 | 677 | 23 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 958 | 29 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 825 | 27 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 942 | 29 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 830 | 28 |
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10k Row by KREW/LiveRowing