Matt Cosgrove 10000m row
10,000
Meters
46:32.1
Time
2:19.6
Pace
585
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 131 |
February 23, 2021 12:05:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.1 | 10,000 | 2:19.6 | 129 | 742 | 25 |
| 11:06.1 | 2,000 | 2:46.5 | 76 | 560 | 20 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 895 | 28 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 27 |
| 9:26.1 | 8,000 | 2:21.5 | 123 | 724 | 26 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 818 | 28 |
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10k Row by KREW/LiveRowing