Matt Cosgrove 10000m row
10,000
Meters
46:41.7
Time
2:20.0
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 134 |
February 25, 2021 17:57:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.7 | 10,000 | 2:20.0 | 127 | 738 | 25 |
| 10:01.3 | 2,000 | 2:30.3 | 103 | 654 | 22 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 801 | 27 |
| 9:15.5 | 6,000 | 2:18.8 | 131 | 749 | 26 |
| 9:14.2 | 8,000 | 2:18.5 | 132 | 752 | 26 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 26 |
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10k Row by KREW/LiveRowing