Matt Cosgrove 10000m row
10,000
Meters
52:38.9
Time
2:37.9
Pace
571
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 132 |
February 27, 2021 11:34:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:38.9 | 10,000 | 2:37.9 | 89 | 605 | 23 |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 24 |
| 15:31.5 | 4,000 | 3:52.8 | 28 | 395 | 15 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 834 | 27 |
| 10:49.1 | 8,000 | 2:42.2 | 82 | 581 | 21 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 896 | 28 |
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10k Row by KREW/LiveRowing