Matt Cosgrove 10000m row
10,000
Meters
44:34.3
Time
2:13.7
Pace
602
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 138 |
March 03, 2021 17:23:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:34.3 | 10,000 | 2:13.7 | 146 | 803 | 602 | 26 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 123 | 23 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 847 | 125 | 27 |
| 9:39.0 | 6,000 | 2:24.7 | 115 | 697 | 122 | 24 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 858 | 130 | 27 |
| 8:03.5 | 10,000 | 2:00.8 | 198 | 982 | 131 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing