Matt Cosgrove 10000m row
10,000
Meters
41:45.2
Time
2:05.2
Pace
638
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 132 |
March 07, 2021 17:20:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.2 | 10,000 | 2:05.2 | 178 | 916 | 638 | 27 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 26 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 827 | 126 | 25 |
| 8:22.9 | 6,000 | 2:05.7 | 176 | 901 | 126 | 28 |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 971 | 131 | 29 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 29 |
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10k Row by KREW/LiveRowing