Matt Cosgrove 10000m row
10,000
Meters
46:11.2
Time
2:18.5
Pace
582
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 133 |
March 09, 2021 21:35:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.2 | 10,000 | 2:18.5 | 132 | 752 | 25 |
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 26 |
| 9:18.7 | 4,000 | 2:19.6 | 128 | 742 | 25 |
| 10:12.9 | 6,000 | 2:33.2 | 97 | 634 | 23 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 799 | 27 |
| 9:01.9 | 10,000 | 2:15.4 | 141 | 784 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing