Matt Cosgrove 10000m row
10,000
Meters
44:19.7
Time
2:12.9
Pace
601
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1205 |
| Drag Factor | 132 |
March 10, 2021 21:59:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.7 | 10,000 | 2:12.9 | 149 | 812 | 27 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 27 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 831 | 27 |
| 9:30.6 | 6,000 | 2:22.6 | 121 | 714 | 26 |
| 8:44.0 | 8,000 | 2:11.0 | 156 | 835 | 28 |
| 8:49.4 | 10,000 | 2:12.3 | 151 | 819 | 28 |
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10k Row by KREW/LiveRowing