Matt Cosgrove 10000m row
10,000
Meters
41:01.9
Time
2:03.0
Pace
649
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 135 |
March 14, 2021 08:01:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.9 | 10,000 | 2:03.0 | 188 | 945 | 26 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 24 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1024 | 27 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 835 | 26 |
| 8:21.5 | 8,000 | 2:05.3 | 178 | 911 | 27 |
| 7:43.3 | 10,000 | 1:55.8 | 225 | 1075 | 30 |
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10k Row by KREW/LiveRowing