Matt Cosgrove 10000m row
10,000
Meters
43:11.1
Time
2:09.5
Pace
615
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 126 |
March 18, 2021 17:07:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.1 | 10,000 | 2:09.5 | 161 | 853 | 27 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 26 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 881 | 27 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 833 | 27 |
| 8:53.2 | 8,000 | 2:13.3 | 148 | 808 | 27 |
| 8:32.2 | 10,000 | 2:08.0 | 167 | 873 | 29 |
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10k Row by KREW/LiveRowing