Matt Cosgrove 10000m row
10,000
Meters
42:19.1
Time
2:06.9
Pace
627
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 128 |
March 19, 2021 18:05:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.1 | 10,000 | 2:06.9 | 171 | 888 | 28 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 867 | 27 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 885 | 28 |
| 8:30.2 | 6,000 | 2:07.5 | 169 | 880 | 28 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 880 | 29 |
| 8:16.1 | 10,000 | 2:04.0 | 183 | 931 | 29 |
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10k Row by KREW/LiveRowing