Matt Cosgrove 10000m row
10,000
Meters
44:08.0
Time
2:12.4
Pace
607
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 127 |
March 23, 2021 18:14:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.0 | 10,000 | 2:12.4 | 151 | 825 | 607 | 26 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 875 | 125 | 26 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 871 | 125 | 27 |
| 10:04.0 | 6,000 | 2:31.0 | 102 | 739 | 124 | 23 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 879 | 125 | 28 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 903 | 126 | 29 |
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10k Row by KREW/LiveRowing